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Our Classes

We offer a variety of classes to accommodate different skill levels and fitness goals. Browse through our class options below, to learn more about the classes we offer. Everyone MUST START with Beginner.  Instructors decide when each individual is ready to move on to the next level

  • Beginner

    Required before taking any other levels (and after Get Moving).

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    45 min

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  • Level 1

    Build off of what we learned in the Beginner class

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    45 min

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  • Bootcamp

    High Intensity Cardio, Low Impact. Everyone must take Beginner before this class.

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    45 min

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  • Level 2

    Learn new skills from what you learned in Level 1. Everyone must take Beginner and Level 1 first.

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    45 min

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  • Level 4

    Top level skills. Everyone must take Beginner, Level 1, Level 2 and Level 3 first.

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    45 min

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